Courses Blogs & Resources
About Me Contact Me Login

Don’t let fear block you.

Don’t let your mind sabotage you.

Don’t let anything silence you.

Start listening to your voice inside!

Start using your voice outside!

Change yourself & change the world!


Find your voice. Hear your inner voice.
Use it powerfully - to speak up!
And transform not just yourself, but the world.

 

Sign Up to Receive Immediate Access to:

  • 25 videos / 8 minutes / 4 hours

  • Transcripts, if you want to quickly read the material

  • Exercises that are absolutely transformative

  • Resources, scripts, and confidence hacks

BONUS

  • BONUS HACK 1: How to connect with people you don't know at networking events

  •  BONUS HACK 2: How to overcome the fear of social media visibility, aka the digital dread

  •  BONUS HACK 3: How to avoid conflict when you disagree (great for meetings)

 

This is a world-class VIDEO TRAINING that challenges every fear! From stage fright to imposter syndrome, inner critic, and even subconscious self-sabotage - leaders and experts, very smart and capable people, just like you, have deep-rooted fears. Yes! Just like you! In this course, I share my most potent real-world tips, tricks, tools, and tactics to help you become more visible and speak with ease!  

Break Through Stage Fright

  1. INTRODUCTION

    1 lesson
    1. Meet your instructor

  2. UNDERSTAND STAGE FRIGHT

    2 lessons
    1. What is stage fright and why is it more potent than the fear of dying?
    2. Never forget - your audience has stage fright too!

  3. OVERCOME STAGE FRIGHT

    6 lessons
    1. Thinking Positively: Not About You, But About Them! And Not About Now, But About When!
    2. Visualisation Exercise - Get in State to Take the Stage!
    3. Dangerous exercise - How to Keep Your Fears in Check!
    4. The story behind Power Posing
    5. Humanizing Your Audience
    6. How Overcoming Stage Fright Totally Flips Your Life to the Better!

  4. CONQUER YOUR FEARS

    7 lessons
    1. The 6 Ghosts of Fear
    2. #1: Fear of Poverty
    3. #2: Fear of Criticism
    4. #3: Fear of Losing Love
    5. #4: Fear of Ill Health
    6. #5: Fear of Old Age
    7. #6: Fear of Death

  5. UN-LIMIT YOUR BELIEFS

    4 lessons
    1. What Are Limiting Beliefs and How They Shape Our Destiny
    2. The 6 Thinking Errors You Need to Know About
    3. How to Practice Changing Your Beliefs
    4. How to Un-limit Your Beliefs - The Lexical Hypothesis introduction

  6. BECOME SELF MOTIVATING

    3 lessons
    1. INNER DIALOGUE – How Self-Talk Works Wonders for a Healthy Self-Representation
    2. Neuro Linguistic Model of Self-Talk and Self-Feedback - Critical VS Motivational Voice
    3. Personal Story - Choosing Radical Positivity in Self-Talk

  7. REACH YOUR FULL POTENTIAL

    3 lessons
    1. Micro Wins - Tracking Progress Through Small Actions
    2. The Fear Zone - Stay There! It's Where the Fun Begins!
    3. The Book of Done - Time Management and Goal Achievement Method

  8. Conclusion

    1 lesson
    1. Last but mot least ...

Invoice & VAT Information (EU)

If you require an invoice with VAT details, please send the following information to:

📧 meta@metagroselj.com

Required details:

  • Full name or Company name

  • Address (street, city, country)

  • Email address

  • VAT number

⚠️ Important:
VAT invoices can only be issued if the information is sent before or immediately after purchase. Requests received later may not be processed.