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Embrace the Butterflies – Turn Anxiety into Excitement fear of public speaking mindset shift overcome stage fright presentation anxiety public speaking confidence self-confidence in speaking storytelling in public speaking

Nervous About Presenting? 

Feeling butterflies in your stomach before speaking? That’s a sign that you care! Instead of fighting your nerves, embrace them and reframe them as excitement. Your body's reaction to fear and excitement is strikingly similar—your heart races, your palms sweat, and adrena...

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