Embrace the Butterflies – Turn Anxiety into Excitement
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Nervous About Presenting?
Feeling butterflies in your stomach before speaking? That’s a sign that you care! Instead of fighting your nerves, embrace them and reframe them as excitement. Your body's reaction to fear and excitement is strikingly similar—your heart races, your palms sweat, and adrena...
Lighten the Mood with Humor – A Speaker’s Secret Weapon
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Relax, you're not about to do stand up!
When I say "start with a joke" I don't mean knock knock...
Just smile and let them see the side of you that enjoys a good laugh. Once I went on stage as the first speaker after we had a party the night before. Not many people were in the room this early in...