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The Power Pose – Strike a Confident Stance Before Speaking amy cuddy power pose body language tips boost confidence nonverbal communication overcome stage fright power posing presentation skills public speaking confidence

Boost Your Confidence Before a Presentation with the Power Pose

Power posing became widely popular after Amy Cuddy shared her groundbreaking research in a TED talk, where she revealed that assuming an open, expansive stance—one that makes you appear taller and wider—could actually change how you fe...

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Reframe Your Audience – See Them as Equals, Not Judges audience connection fear of public speaking mindset shift for speakers overcome stage fright presentation skills public speaking confidence speaking anxiety tips

I think this to be the most important speakers tip when it comes to speaking anxiety or stage fright. Seeing your audience as your equals - and seeing the world and everyone / everything in it as equal worth!!! WOW! 

Im guessing you want to be a speaker because you need to feed your family and also...

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Practice, Practice, Practice – The Ultimate Cure for Nerves how to be a confident speaker improve communication skills overcome stage fright practice for public speaking presentation skills public speaking tips reduce speaking anxiety

The more you practice and go over your material, the calmer your nerves will be before a presentation. Even if you practice in front of your teddy bears! 

The More You Practice, the Less Nervous You’ll Be

Repetition.is the best way to eliminate nervousness! The more familiar you are with your mate...

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